Why Being Too Nice Is Slowly Destroying You (Psychology Explains)
Автор: You & Psychology
Загружено: 2026-01-10
Просмотров: 6
Описание:
Are you always putting others first and saying “yes” even when you don’t want to? Being overly nice can seem harmless, but psychology shows it may be quietly harming your mental health, self-esteem, and relationships. In this video, we break down the science behind people-pleasing and why learning to set boundaries is essential for your well-being.
💡 What you’ll learn in this video:
How being too nice can lead to stress, burnout, and resentment
The psychological reasons behind people-pleasing behavior
Signs that you’re sacrificing yourself for others
Practical strategies to set boundaries without guilt
If you’ve ever felt drained from always trying to make everyone happy, this video is for you.
👍 Like, subscribe, and hit the notification bell for more psychology-based insights on improving your life and relationships!
#PeoplePleasing #SelfCare #Boundaries #MentalHealth #PsychologyExplains #EmotionalIntelligence #Assertiveness #SelfImprovement #ToxicKindness #PersonalGrowth
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