HIGH VOLUME MUSCLE | Back Triceps Biceps TRAINING TUTORIAL | Lex Fitness

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STEP BY STEP TUTORIAL ON HOW I HIT BACK, TRIEPS & SHOULDERS THROUGH A HIGH VOLUME WORKOUT. HIGH REPS, HIGH FOCUS & FULL INTENSITY.
MAXIMISE YOUR GAINS FROM YOU WORKOUTS BY IMPROVING YOUR TECHNIQUE AND POSTURE - SMALL CHANGES LEAD TO A BG IMPROVEMENT!

INTRO/OUTRO MUSIC:
ARTIST: Rob Bailey & The Hustle Standard
SONG: I Am Not Done Remix

Artist: White Comic
Song: This Ain't The End of Me
White Comic's Youtube:    / youknowitswhitecomic  

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HIGH VOLUME MUSCLE | Back Triceps Biceps TRAINING TUTORIAL | Lex Fitness
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