Golfers stop early extending FOREVER ⛳️
Автор: Golf Physio Australia
Загружено: 2025-11-03
Просмотров: 1036
Описание:
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Early extension ruins power, consistency and confidence. This video breaks the cycle and gives you a repeatable golf swing that stays in posture and delivers effortless speed.
In this lesson you will see how to:
Fix the most common movement pattern that forces hips to jump at the ball
Train the motor pattern that elite ball strikers use to stay centered and loaded
Drill your lower body so rotation feels automatic rather than forced
Create more room for your arms to swing freely and add clubhead speed without strain
This is not another band aid tip. You will learn the exact positions, feels and checkpoints used by tour level biomechanics so you build a swing that stays stable through impact and launches the ball with control.
Stay to the end for the at home drill that teaches your glutes and core to fire like a tour player.
Comment 'BACK MANUAL' below for my guide 👇
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