Every Injury I've had in my Climbing Career | Climbing Injuries
Автор: Robbie Phillips
Загружено: 2022-02-21
Просмотров: 40134
Описание:
These are the 10 worst climbing injuries I've ever had! Everything from A2 Pulley tear to Rotator Cuff injury to Nerve Damage - and all of them caused by climbing! In this video I talk about my climbing injuries, my mistakes and what I could have done to avoid injury. Injury isn't always completely avoidable, but we can lower the risk, and the goal of this video is to just give a bit of insight and friendly advice from my many years as an injured climber.
00:00 - Intro
01:26 - Back Injury
02:50 - Medial Collateral Ligament
04:32 - Knee Injury Again!
06:30 - Mental Burnout
08:39 - A2 Pulley Injury
11:34 - Popliteal Fossa
13:10 - Rotator Cuff
15:06 - Injury on Magic Mushrooms
16:19 - Nerve Damage (Ulnar Nerve)
19:30 - PIP Joint Capsule
22:16 - Tips + Tricks to AVOID Injury
Robbie Phillips is pro climber, climbing coach and YouTuber from Scotland. Follow him on ridiculous climbing adventures, from van life and travelling to wild places like Yosemite and Patagonia, to indoor climbing training in the climbing gym. All craic, no crap – it’s just pure unadulterated climbing!
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