High-Performance Baseball Speed Training and Horizontal Force Profiling | Cressey Sports Performance

Описание: At Cressey Sports Performance, Eric Cressey and his coaching staff explores how advanced kinetic profiling and motorized resistance technology are changing the way athletes train for speed, power, and durability

In this presentation, the team breaks down:
-How to profile horizontal force production using the 1080 Sprint 2
-Practical off-season sprint progressions for baseball athletes
-How ground reaction forces shape sprint and throwing performance
-Using force–velocity profiling to individualize training
-Integrating resisted and assisted sprints safely and effectively

This talk offers a complete look at how modern technology and coaching systems come together to enhance athlete development, from the gym floor to game day

Any inquiries or to learn more, please visit www.1080motion.com or email [email protected]
#MakeSpeedHappen