MetFix: CrossFit Founder Greg Glassman's New Program
Автор: Mini Pods by Wooleymemeth
Загружено: 2024-09-23
Просмотров: 14608
Описание:
Greg Glassman, the founder of CrossFit, has announced a new program called 'MetFix’. This video delves into the historical context of nutrition in CrossFit, explores the potential of 'MetFix’ to fill gaps, and outlines the current membership criteria. Special mentions include Emily Kaplan and Karen Thompson, key figures involved in this initiative. The episode examines whether 'MetFix’ could revolutionize fitness and combat inconsistent affiliate experiences.
00:00 Introduction to Greg Glassman's New Program
00:53 The Evolution of CrossFit Nutrition
02:29 Current State of CrossFit's Nutritional Focus
03:29 Introducing MetFix: Greg's New Program
05:27 Membership and Requirements for MetFix
06:37 The Team Behind MetFix
07:15 Conclusion and Future Prospects
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