What the West can learn from Africans to be happier

Описание: Happiness remains a common topic everywhere. Especially during these times of uncertainty, alot of people are desperate to be happy again - at all cost. More so, the general belief held by majority of the people in the West (Europe, UK, US, Canada, Australia etc.), is that Africans are happy and energetic. This is why alot of tourists visit Africa to explore the validity of these claims and often times are not disappointed. But are Africans truly happier than the West? I don't think so!

This video does not focus on confirming the many reports about Africans being happy but to offer some tips to those in the West on how they can be happier by applying some of the behavioural patterns of Africans in their own lives. Things like; becoming enthusiastic about the ordinary things in Life, normalizing the Fear of Missing Out - FOMO, normalizing boredom and beleiving is something greater.

In the end, it is important to realize that happiness is subjective. That is, happiness lies in the eyes of the beholder. Above all, genuine happiness does not necessarily result from seeking things but from an intentional and radical acceptance of Life as it is.

Till next time, stay fantastic🤍

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Camera: iPhone SE
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Music: YouTube Library (The Rising - Aakash Gandhi)

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DISCLAIMER: All videos are not in any way a replacement for professional therapy. Enjoy the content with your discretion and do consult a licensed therapist for adequate care should you require one. Thank you for supporting my channel so I can continue to provide you with free content! Xoxo

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A little bit about me:

Biafran born and raised, I left Africa at the age of 30 to pursue my dream of studying and living in Europe. My life, however, took an unconventional turn when I arrived. Mine is the tale of one woman’s voyage through the grit to resilience and peace. Gleaning from my colorful life experiences, I inspire you to be courageous and be the mighty heart that overcomes every adversity.

Having persevered through adverse conditions in many areas of my life, and integrated my own traumatic experiences, today I inspire people to transcend their personal stories in order to discover their mighty hearts. I focus on enabling people to change their narrative about suffering and fall in love with challenges. With my Joy o'clock offerings (https://calendly.com/yourpurity?month..., I serve people who feel overwhelmed through my active and non-judgmental listening service.

Following my groundbreaking story on the TED Stage in 2019 -    • Courage to be imperfect | Purity Emekwue |...   - I continue to share my transformative messages with people from different cultures. Though a biomedical scientist by education, I consider myself a jolly-good fellow by providence, because of my innate tendency to bring joy to the people around me.

Aside living in Germany, I am an inspirational speaker, author and jolly-good fellow.

#happiness #howtobehappy #emotions #mentalhealth #Africans