Focus on Candle flame | Meditation for focus | meditation with music | focus music candle

Описание: Candle meditation is a simple meditation technique in which you focus your sight and your attention on the flame of a candle for a certain length of time. ... In this situation, it is easier to focus the mind and the attention, disregard the chatter of the mind, and experience inner peace

The practice of candle gazing has a number of amazing benefits, including opening up your third eye (pineal gland), improved eyesight, focus, concentration and much more! This simple technique is an excellent introduction to the art and science of meditation.

Best Candles for Meditation
Vetiver and Olibanum Meditation Candle. Root Candles is a family owned company that has been selling candles since 1869. ...
Happiness Shakra Candle. ...
Lavender Candles for Meditation. ...
Spearmint Eucalyptus Meditation Candle.

Meditation is used to help clear your mind and increase your ability to focus. One way to do this is by lighting a candle and focusing on the flame. Many people find it much easier to clear their mind when focusing on an object. Candles can also help to create a relaxing environment to aid in meditation.

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