BBC Radio London: Sara Cox’s 5 Marathons, 74 Ultras, Penguin Row & Cadbury's | Arj Thiruchelvam

Описание: BBC Radio London: Sara Cox’s 5 Marathons, 74 Ultras, Penguin Row & Cadbury's | Arj Thiruchelvam The Performance Physique Podcast BBC Radio London: Sara Cox’s 5 Marathons, 74 Ultras, Penguin Row & Cadbury's | Arj Thiruchelvam


I joined Shay Kaur-Grewal on BBC Radio London (13 November 2025) for the Week in Review — we covered sport, culture and the stories everyone’s talking about this week.
In this episode:
Sara Cox’s epic challenge — 5 marathons in 5 days for Children in Need and the incredible public response.
The ex-gamer taking on 74 ultras in 74 days — a jaw-dropping charity challenge and why these endurance stories resonate.
Sea Life/ Penguin controversy — MPs and campaigners are questioning the future of captive penguins at a major London aquarium.
Sydney Sweeney fallout — recent headlines and reactions from her controversial comments.
Nutritional misinformation — how influencer's misread (e.g., calorie/ingredient claims) are confusing the public and why that's a risk.
Screen time & children — we discussed growing evidence about screen exposure and its effects on kids’ development and school performance.
Whether you’re into sport, parenting, media or nutrition, this is a fast, grounded take on the week’s headlines — with practical insight and a coach’s perspective.
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