Intermittent Fasting: Safe for the Food Addict?

Описание: So what about intermittent fasting for the food addict? (Lecture)
There are lots of benefits but for early recovery of food addiction, it is a double edged sword - use with caution or hold off for now!

My name is Dr. Vera Tarman, and I am an Addictions Physician based in Toronto, Canada. I am the Medical Director of Renascent and a senior staff physician at Salvation Army. With over 20 years of experience, I have a passion for teaching the fascinating subject of the biology of addiction ie alcohol, cocaine, cannabis, and opiates, especially about sugar and food addiction.
I have presented at international public forums and media platforms to educate and advocate on sugar and food addiction. Please read my book "Food Junkies: Recovery from Food Addiction", and listen to our popular Food Junkies Podcast. For more support in getting off sugar, please join my free Facebook group, called “I’m Sweet Enough: Sugar-Free for Life”.

Don’t forget to Subscribe to my channel for more informative content on addiction awareness and recovery. Join the conversation and be part of the solution.

More Videos to come
Benzodiazepines - Use with Caution
Drug-Induced Psychosis
Will Power
Does Cocaine make you Smarter
Biology of Recovery
Biology of Spirituality


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LET'S BREAK THE CYCLE OF ADDICTION TOGETHER! The Power is Ours! 🙌

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