Episode 04 | Listen More, Talk Less with Dr. Jan Urbahn

Описание: In today's AI-accelerated business world, leaders are handling 5x more complexity than just a year ago—but the secret to thriving isn't found in the latest tech or leadership hacks.

In this episode of Lead for Performance, Sandra Veledar talks with Dr. Jan Urbahn, automotive executive with 20+ years in product development and safety engineering, about why going "back to basics" has become the ultimate competitive advantage for modern leaders.

From meditation techniques you can do on a busy subway to the unexpected ways leaders influence their teams (spoiler: it starts with breakfast choices), Dr. Urbahn reveals the simple but powerful habits that help leaders maintain mental stamina and authentic influence in our fast-changing world.\

💡 Topics include:
Why physical and mental fitness are non-negotiable for AI-age leadership
The "one mouth, two ears" principle that transforms conversations
How curiosity beats credentials in today's business environment
Simple wellness mistakes companies make that actually backfire
The 30-minute daily habit that outperforms expensive leadership programs
Measuring ROI on performance habits that actually stick

📌 Whether you're leading through rapid growth, managing technical teams, or feeling overwhelmed by the pace of change, this conversation offers practical strategies you can implement today.

💬 What's your biggest challenge in maintaining performance while keeping up with constant change? Share in the comments—we read every one!

🔔 Subscribe for more insights on leadership, performance, and building sustainable success in today's business world.

📱 Connect with I.Liv Performance: Website: www.iliv.io

About Dr. Jan Urbahn: Physics PhD from Johann-Wolfgang Goethe University who worked at CERN before spending 21 years at BMW in Germany and the USA. As a Designated Agent and leader in Safety Engineering and Intelligent Transportation Systems, he built two pioneering car-sharing companies (DriveNow and ReachNow) and led the world's first electric car sharing program with 150 BMW ActiveE vehicles. Currently Director of Risk and Safety at Canoo Technologies, developing new EV platforms. CERN Alumni Advisory Board member since 2019.