woke up late & rushed all day
Автор: Pooja Kumari
Загружено: 2026-01-06
Просмотров: 49
Описание:
Hi! 🤍
Today’s weight: 81.7 kg (Jan 6th, 2026)
Starting weight: 83.9 kg (Dec 31st, 2025)
Today's workout:
https://chloeting.com/program/2019/tw... (Day 7)
Today's meals:
Breakfast: Overnight Chia Pudding w Black Coffee
Lunch: Mini Idli Fry w Peanut Chutney
Dinner: Quinoa Paneer Pulao w Greek Yogurt (+ meal prepped extra for WFO days!)
━━━━━━━━━━━━━━━━━━━
⏰ TIMESTAMPS
00:00 vibe check
00:06 weigh-in & progress pictures
00:24 breakfast
04:07 workout
07:06 lunch
09:33 dinner + meal prep
━━━━━━━━━━━━━━━━━━━
📍 ABOUT THIS JOURNEY
I'm on a realistic weight loss journey focused on intuitive eating, home workouts, and sustainable habits. No gym, no extreme restrictions! I've lost 20+ kgs twice before, and this time I'm documenting everything: the wins, the struggles, the home-cooked meals, the takeout days, and learning to maintain it all.
This is about listening to my body, moving in ways I enjoy (workouts, walks, stretching, meditation), and eating without guilt. If you want to see a real, unfiltered journey, you're in the right place! 💪
💬 Comment below with your own journey or tips!
🔔 Subscribe to follow along and support the journey!
#weightlossvlog #2026weightloss #weightloss #weightlossjourney #intuitiveeating #indianweightloss #homeworkouts #realisticweightloss #sustainableweightloss #bodypositivity #healthylifestyle #fitnessjourney #weightlosstransformation
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке: