30 days no sugar, Let’s go.
Автор: Wuenam Glory
Загружено: 2026-01-21
Просмотров: 951
Описание:
This is how to go every day without sugar for optimal health and wellness, and here is how I achieve it daily.
A health and fitness daily vlog to overcome food addiction, obesity, high blood pressure, and to become your best self.
🙏🏾I start my day by saying the AFFIRMATION at the end of the video aloud to myself. This forces the elements of the world to align with my goals of health, wellness, fitness, and wholeness.
♥️Fasting: Intermittent Fasting today was for 20 -hour
♥️Today’s Workout: 1000 skips
♥️How much water to drink: 2 liters of water daily
♥️What Food To Eat: Banku, Okro Soup, Fish, Boiled Eggs
♥️What Fruit To Have: Oranges
♥️How Many Steps I Achieved Today: Over 8, 000 steps
Dm and sign up for our online one on one coaching services.
‼️Copyright disclaimer: All the songs used in this video belong to their respective owners. We do not claim any right over them‼️
#nosugarchallenge #nosugar #foodaddiction #healthyliving #fitnessvlog #fitnessvlogger #onlineweightlosscoaching #onlineweightlosscoach #caloriedeficitdiet #homeworkout #stretches #drinkwater #homeexercises #homefood #homemadefoodisthebest #homemadefoodie #walkingdaily
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
