American Heart Association: Sit less, move more
Автор: LOCAL 12
Загружено: 2016-08-19
Просмотров: 105
Описание:
Too much sitting is a potentially separate risk factor for heart disease and stroke.
The American Heart Association warns too much time between physical activity can badly impact your heart and blood vessels.
The group is out with a new statement just published in its journal Circulation.
It finds sedentary behavior might be linked to a higher risk of developing diabetes and cardiovascular disease.
In fact, too much down time is a higher risk for death from any cause.
Researchers say they can't pinpoint just how much sedentary time is bad, but they say Americans should heed the general advice of "sit less, move more
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