Reasons Why Therapy Wasn't Working for Me & What I did to Fix the Situation
Автор: Mental Safe Space
Загружено: 2022-06-08
Просмотров: 213
Описание:
Hi there,
Thanks for coming back to have another conversation on all things Mental Health.
Have you been in therapy but are not seeing the results you hoped to see in your healing journey? Worry not. I’ve been there too and managed to figure out why therapy was not working for me. Listen in as I share some of the things I was doing wrong, and the changes I made to make the most out of my therapy sessions.
If you’ve also experienced this before, I welcome you to share your insights in the comment section below on what that looked like for you and how you navigated the situation. :)
🌻
I am always happy to hear and learn from you, feel free to reach out:
Instagram: @mentalsafespaceke
Email: [email protected]
🌻
If any of the things I’ve spoken about resonate with you and you want to seek some help, feel free to reach out to the contacts 👇🏾:
Faith Gichanga - Therapist: +254737861671
Dr. Marx Okonji - Psychiatrist: +254715216242
🌻
Channel music graciously provided by: Fiokee 🎸
Check out more of his brilliant work 👇🏾:
Youtube: / fiokeerecords
Instagram: @Fiokee
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