Brown Noise for Deep Sleep 1 Hour | Reduce Anxiety, Block Noise & Improve Sleep Quality
Автор: Deep Mind
Загружено: 2026-01-12
Просмотров: 26
Описание:
Brown noise is a deep, low-frequency sound designed to help improve deep sleep, reduce anxiety, and block distracting background noise.
This 1-hour brown noise ambience is ideal for anyone experiencing trouble sleeping, insomnia, racing thoughts, or restlessness at night.
Unlike white noise, brown noise has a richer, deeper tone that many people find more calming and grounding. It helps mask sudden sounds, quiet mental chatter, and create a stable audio environment for falling asleep faster and staying asleep longer.
Best experienced with headphones or low-volume speakers.
Safe to play all night.
Smooth, continuous sound with no abrupt changes.
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