5 Ball Cascade Tutorial | HOW TO JUGGLE 5 BALLS | Advanced Juggling Trick Tutorial
Автор: Juggling Gym
Загружено: 2024-08-04
Просмотров: 1892
Описание:
In this 5 ball cascade tutorial, you'll learn HOW TO JUGGLE 5 BALLS. I'll also give you 5 ball juggling tips that will help you juggle 5 balls longer. Juggling 5 balls is an advanced juggling trick, so I'm going to break 5 ball juggling down for you step-by-step. I'll start with 3 ball juggling tricks and 4 ball juggling tricks you can learn so that you are prepared to juggle 4 balls. One of the 4 ball juggling tricks, Left Left Right Right, is a really cool trick in and of itself and my personal favorite exercise to learn how to juggle 5 balls.
When you are ready to work on the 5 ball cascade, the first step is to do a 5 ball flash. A juggling flash is half of a qualify. A qualify is making a number of catches that is equal to the number of balls times the number of hands. So a qualify of 5 balls is 10 catches, and a flash of 5 balls is 5 catches. After you can flash 5 balls consistently, you'll gradually work up to doing 10 catches of 5 balls. Once you qualify the 5 ball cascade, you can say that you juggled 5 balls!
For those of you who are still reading and curious about how I learned how to juggle 5 balls:
6/29/18: I got my first set of 5 juggling balls
10/8/18: I flashed 5 balls for the first time
5/18/19: I qualified 5 balls for the first time!
7/3/23: I got 100 catches of 5 balls
For the majority of my time juggling 5 balls (2018 - 2022), I only practiced 5 balls sporadically. I definitely should have practiced more, but to be honest, I found it hard and boring. You should try to do what I say and not what I do lol. I spent more time learning other juggling tricks because that was more interesting to me.
I also had a serious problem with turning to one side, and I was stuck at around 30 catches for years. (I probably wouldn't have been stuck so long if I had just practiced more.)
Between 1/3/23 and 7/3/23, I went from 30+ catches to 100+ catches! It just started clicking in early 2023. It was very strange. I think just doing a LOT of juggling over the years, even though it wasn't really related to 5 balls, helped me. Once I started to see some progress, I felt motivated, and I began practicing more regularly and that obviously helped a lot. Now I feel comfortable in teaching people how to juggle 5 balls!
PREREQS:
How to Juggle 4 Balls: • SIX Ways to Juggle 4 Balls (Intermediate T...
VIDEO CHAPTERS:
0:00 - Intro to 5 ball juggling
1:27 - How to juggle 5 balls - Exercise 1: 3 ball cascade at 5 ball height (Siteswap: 522)
2:08 - How to juggle 5 balls - Exercises 2 & 3: Short Dwell Time & Long Dwell Time
2:37 - How to juggle 5 balls - Exercise 4: 3 ball high flash (55500)
3:25 - How to juggle 5 balls - Exercise 5: 3 ball high flash with hand movement
3:54 - How to juggle 5 balls - Exercise 6: 4 ball flash (55550)
4:28: - How to juggle Left Left Right Right (552) - How to juggle 5 balls - Exercise 7
4:38 - How to throw 3 balls from one hand
5:51 - How to juggle 5 balls - 5 ball flash
6:50 - How to juggle 5 balls - 7 catches
7:04 - How to juggle 5 balls - 10 catches (qualify)
7:38 - How to juggle 5 balls longer
8:09 - Tips for 5 ball juggling
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CONTACT ME:
Email: [email protected]
ABOUT THE CHANNEL:
My name is Logan, and I've been juggling for the past 8 years. I'm the 2024 IJA Flamingo Award winner and a three-time Gold Medalist at the IJA Joggling World Championships. (Joggling = running + juggling!) I believe that juggling is inherently fun and playful, and my goal is to help you learn how to juggle and have fun doing it! To do so, you'll need specific, targeted guidance to help you achieve your goals and not feel frustrated.
This channel includes juggling tutorials for beginner, intermediate, and advanced tricks using a variety of equipment -- balls, bounce balls, clubs, and rings. There are DIY tutorials so that anyone can get started juggling. I also film juggling performance videos and vlogs.
Drop a comment and say hi!
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