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Learn How to Forgive - The Compassionate Lens
Автор: Minute With Zena
Загружено: 2026-02-17
Просмотров: 2927
Описание:
Follow along with our Compassionate Lens Workbook as you go through this Masterclass:
https://drive.google.com/file/d/14IIE...
Timestamps for each section:
0:00 - How you See the World
5:07 - Self Compassion
11:41 - The Iceberg
14:11 - Should we Forgive
18:15 - Forgiving does not mean Forgetting
20:09 - Understanding is not Justifying
21:29 - Hating the Action doesn't mean hating the person
22:55 - Not Everyone is a Narcissist
24:11 - Kindness is not a Weakness
25:28 - Forgiving doesn't mean reconnecting as before
26:52 - Passive Patience is not Compassion
29:11 - Guided Breathing
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