Simple Veg Lunch Day 4 Lauki(bottle gourd)kootu&Vatha Kuzhambu
Автор: Gita's Kitchen
Загружено: 2019-03-25
Просмотров: 195515
Описание:
This video shows how to make a simple veg lunch South Indian style.The menu is rice with Lauki (bottle gourd) Kootu & Vatha Kuzhambu.These are side dishes. The rice is mixed with the Vatha kuzhambu ,a tangy gravy. The veg kootu is the side dish combo.
Ingredients
For Kootu
Lauki/Bottlegourd 1/2
Split yellow moong dal 1/3 cup
Turmeric powder a large pinch
Oil 1 tsp+1 Tbsp
Urad dal 2 Tsp+1/4 tsp
cumin seeds 1/4Tsp
Black pepper 1/2 Tsp
Jeera/cumin seeds 1 Tsp
Dry red chilli 1
Grated coconut 2 Tbsp
Salt
curry leaves a few
Mustard seeds 1/4 tsp
Hing/asafoetida a pinch
For Rice
Rice 1 cup
For Vatha Kuzhambu
Tamarind large lemon size ball
Yellow pumpkin chopped 1 cup
Sesame/Til oil 2 Tbsp+1 tbsp
Mustard seeds 1/2 Tsp
Methi seeds 1/4 Tsp
Channa dal 1 Tsp
Dry red chillies 3
Asafoetida/hing a pinch
curry leaves a few
Sambar powder 3 Tsp
Salt to taste
Plain dal
Moong dal cooked 1/4 cup
Ghee 1 tsp
Mustard seeds 1/4 Tsp
Cumin seeds 1/4 Tsp
Salt
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