Slow Restorative Vinyasa | The Perfect Morning Yoga Stretch

Описание: Join Summer in a slow restorative yoga flow. Gentle stretches and self message techniques encourages the release of tension to leave you feeling completely relaxed and ready to begin the day. Slow mindfully taught sun salutation practice allows the body to warm up and work through any early morning stiffness or sluggishness. Start your day off right with this rounded morning yoga practice.

Any feedback or questions about the practice can be left in the comments below! Thanks so much for watching! ✨🙏✨

Welcome to Bliss Bound Yoga’s YouTube channel! ❤️Our goal is to offer free yoga and meditation videos to inspire the healer that resides inside of each and everyone of us. We live by the philosophy that to heal the world we first have to heal ourselves. Taking just a bit of time out of your day to do something healthy for your body and create stillness of mind has the potential to create radical change in your life. Thanks for being here! ✨🕉✨

#yoga #morningyoga #selfcare #consciousness

DISCLAIMER
Please consult with your physician before beginning any exercise program. By participating in this exercise to exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Bliss Bound Yoga from any and all claims or causes of action, known or unknown, arising out of Bliss Bound Yoga’s negligence.