Relearning Self Discipline + Quad Workout | Ari Ferrari
Автор: Ari Ferrari
Загружено: 2023-08-03
Просмотров: 3495
Описание:
Hey y'all, I know its been a while but school/life beat me up real good the past year. This vlog is about slowly overcoming burnout and bad habits and creating better habits (waking up earlier, cold plunges, consistent workouts, mindset shifts)....it is okay to have to start from square one sometimes. Also included a KILLER quad focused leg day at the end.
Still working on getting life back together again- but the intention is what matters. Let me know if you like this style of video and I appreciate all of you!
Links:
Instagram: FitFerrarii | / fitferrarii
TikTok: FerrariFit | / ferrarifit
Spotify: https://open.spotify.com/user/arianah...
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/justin-lee/dawn-...
License code: RD0SGNGZXWVENDU4
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