Living with heart disease - Dilated cardiomyopathy - 15 years left to live?

Описание: Living with heart disease - Dilated cardiomyopathy - 15 years left to live? These are my recent thoughts about living with dilated cardiomyopathy and heart disease, and how my time might be up in the next 15 years. How I think about my future and how to handle everything that goes on around me. I have never really talked about this before, especially not open like this for anyone to see, but I do think it's important for my recovery, that I push myself and try to take my life back.

Please help me by giving me tips, suggestions etc in the comments.

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My name is Andreas Fransson, aka The Beard Bringer, and this is a video where I talk about my dilated cardiomyopathy, and how my father, grandfather and great grandfather all died from sudden heart failure. They all had dilated cardiomyopathy and died around the age of 50. I sometimes get scared when I think about the fact that I might die from heart failure soon, but it also spurs me to fight for my life and get healthier. I will beat these heart problems and hopefully cure my heart disease. It will take time, dedication and there will be setbacks, but I will survive.

I would love some help with a heart healthy diet plan or heart healthy diet recipes. Also some workout plans for heart disease patients. Please leave a comment.

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Tags used: andreas fransson,the beard bringer,dilated cardiomyopathy,cardiomyopathy,cardiomyopathy symptoms,cardiomyopathy surgery,heart failure,heart failure symptoms,heart failure treatment,heart disease,heart disease symptoms,heart disease documentary,heart disease cure,heart healthy diet,heart healthy diet plan,heart healthy diet recipes,heart problems,heart problems symptoms
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Please check out my second channel: "Skäggfobi" (Beard Phobia) - A channel where I talk about social anxiety, depression, and mental health. It is in Swedish, but subtitles will be added!
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