How to Improve Shoulder Range of Motion with Ground Angels
Автор: Dr. Jordan Fairley
Загружено: 2021-05-05
Просмотров: 654
Описание:
Shoulder pain, decreased range of motion and shoulder impingement can all often be caused by a lack of integration of the shoulder, scapula and rib cage...
in this video Dr. Jordan Fairley shows how you can help improve shoulder range of motion doing ground angels.
This can dramatically help people get rid of shoulder pain, stretch the shoulders and improve coordination of the core with the shoulders.
Also, there are two primary keys here that when done well can really make sure you are doing this correctly, and ensure you are getting your body to work with your shoulders...
all to help prevent shoulder pain in the future as well.
Part of the Source chiropractic mobility series...
Dr. Jordan Fairley
The Source Chiropractic - Oakland
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