The #1 Reason You Feel So Emotional (It’s Not Just Stress)

Описание: Do you feel like your personality has changed? If you are struggling with racing thoughts, sudden irritability, or anxiety that seems to come out of nowhere, you are not alone. In this video, we uncover how hormonal imbalance directly impacts your brain, specifically for women between 30 and 45.

Many women are told their symptoms are just "stress" or "getting older." But often, it is a physiological shift in estrogen, progesterone, cortisol, insulin, and thyroid hormones. These chemical messengers don’t just regulate your cycle; they control your focus, your patience, and your ability to handle stress.

In this video, you will learn:
1. Estrogen & The Brain: Why fluctuating levels lead to overthinking and sensitivity.
2. The Progesterone Drop: How the loss of this "calming hormone" triggers anxiety and sleeplessness.
3. Cortisol & Insulin: How stress hormones hijack your behaviour and patience.
4. Thyroid Function: The hidden reason for low motivation and brain fog.
5. Natural Hormone Balance: Simple, doctor approved habits to calm your nervous system and reclaim your mood.

Your emotions are not a character flaw, they are biological signals. Watch now to understand what your body is trying to tell you and how to support your women’s health journey naturally.

🔔 Subscribe to Her Hormones for more science-based, empathetic guides to navigating perimenopause, menopause, and hormonal wellness.


Disclaimer: This video is for education only and does not replace medical advice. Always consult your healthcare provider for personal health guidance.