What I Eat In a Day as a Vegan: SUPERFOODS Edition! 🤓🤙🏼✨
Автор: Caitlin Shoemaker
Загружено: 2017-07-24
Просмотров: 154787
Описание:
I'm teaming up with Thrive Market to show you my favorite harder-to-find AND budget-friendly superfoods that I eat in a day! Click here to get a FREE 30 day trial + 35% off your first online purchase: http://thrv.me/CaitlinShoemaker1m35p2 [SHOW MORE FOR RECIPES!]
✗ My 60+ Recipe Ebook ➢ http://bit.ly/FromMyBowlEbook
✗ My Vegan Tees ➢http://bit.ly/2FKwprY
✗ Get my FREE Ebook, "Satisfying Salads" ➢ http://frommybowl.com/
IN THIS VIDEO
My Blender / Food Processor: http://amzn.to/2to9jwt
Shirt is from American Apparel (RIP)
🍫 CACAO AND FIG TRUFFLES: http://frommybowl.com/cacao-fig-bliss...
🌿 GREEN DRANK:
1/2 - 1 cup Coconut Water
1 scoop Amazing Grass Detox & Digest Powder
1/2 tsp Maca Powder (I get mine in bulk on Thrive Market)
1/2 tsp Ashwagandha
1 tbsp Wheatgrass Powder
2 1/2 cup Water
*Blend on high for 30s
🥄 SOAKED OATS:
2/3 - 1 cup Oats
1 tbsp Flax
1/2 tsp Cinnamon
1/2 tsp Vanilla Extract
Hemp Milk (Blend 1 tbsp Hemp Hearts with 1 cup Water, the use a 1:1 Oats to Milk ratio)
Toppings: Fresh or Frozen Berries, Coconut Shreds, Cacao Nibs, Nut Butter
*Mix the Oats, Flax, Cinnamon, Vanilla, and Hemp Milk together, then let sit for 10 min (or overnight). Top as desired.
🍕 MEXICAN INSPIRED PIZZA:
Pizza Crust of choice
Salsa
Black Beans
Roasted Red Peppers
Tomatoes
Pickled Jalapeños
Avocado
Nutritional Yeast
Fresh Basil
🍚 WILD RICE BUDDHA BOWL:
Kale
Sweet Potato, diced (I roasted mine at 375F for 25 minutes)
// For the rice (Serves 2)
1 cup Yellow Onion, diced
8 oz Baby Bella mushrooms, sliced
1 cup dry Green Lentils
2/3 cup dry Wild Rice Blend
4 cups Vegetable Broth (or mix of veggie broth and water)
Sauté the Onion and Mushrooms in water, then once most of the liquid from the Mushrooms has evaporated, add in the dried Lentils, Wild Rice blend, and Vegetable Stock. Bring to a boil, cover, reduce the heat, and simmer for 40 minutes or until all liquid has dissolved
// For the Dressing (serves 1)
Juice of 1 Lemon
1 tbsp Tahini
1 tbsp+ Water (optional, depending how thick you want it to be)
Salt, to taste (optional)
*Stir all ingredients in a small bowl until well combine.
CONNECT WITH ME
• Instagram: / frommybowl
• Blog: http://www.frommybowl.com/
• Facebook: / frommybowl
HELPFUL LINKS
• Vegan Meal Planner: bit.ly/plantmealplanner
• My Favorite Vegan Recipe Books: http://bit.ly/1N3OL5b
• My Super Smoothie Ebook: http://bit.ly/fmbsmoothies
CONTACT
• For Business Inquiries: [email protected]
• All Other Questions: / frommybowl
ABOUT THIS VIDEO
• Cameras:
For Vlogging - Canon G7x (http://amzn.to/2su7rFR)
For Recipes - Canon 80D (http://amzn.to/2rb2w9d)
• Software: Final Cut Pro
• Music: Beyond - Lakey Inspired
This video is sponsored by Thrive Market, but all opinions remain my own.
This video contains affiliate links; for a full affiliate discretion notice, please visit FromMyBowl.com. Thank you for supporting me!
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