TRAINING WITH CARE | Full Body | No Equipment | No Repeat | Low Impact

Описание: Hey BB Team!
Ready to crush this week’s workout? Annamari — our kettlebell queen — usually pushes limits, but today she’s taking it smart with an injury. Remember, not every workout should be hard — sometimes less is more! No gear needed, just your body and focus. Let’s bring the energy and get moving. Let’s gooo!

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DISCLAIMER
Please be aware that if you are new to exercise, there is a risk of physical injury. By performing any exercise or program, you agree to do so at your own risk. This channel provides health, fitness, and nutritional information and is not a substitute for professional medical advice, diagnosis, or treatment.

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