The Best Low Carb Coffee Cake Recipe Redo- Plus Shipping Update

Описание: I've been wanting to remake this low carb/keto coffee cake recipe for awhile since I messed up in the video and thought it would do better in a 9x13 pan. I hope you enjoy and learn a few things from my past and present self!

Ingredients, blog link and macros below!!!!
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Reynolds Kitchens Cookie Baking Sheets, Pre-Cut Parchment Paper, White 25 Sheets (Pack of 4), 100 Total Sheets - https://amzn.to/3shO9ly One Pack - https://amzn.to/3FdKid2

Anchor Hocking Baking and Storage Set - https://amzn.to/3CY7omv

Scale - https://amzn.to/339tsKN

Mini Offset Spatula - https://amzn.to/3e4i09O

Lakanto Granular monkfruit- https://amzn.to/3u7ebGd
Durelife Granular Monkfruit/Erythritol- https://amzn.to/3X9Mmgx (cheapest I use)
Durelife golden monkfruit/erythritol - https://amzn.to/3LMS7eY
Lakanto golden monkfruit sweetener- https://amzn.to/2ShMYTj

Isopure Unflavored whey protein isolate- https://amzn.to/2Saz1q9
Coconut Flour - https://amzn.to/3shHjuu (I prefer Great Value Brand)
Xanthan Gum -https://amzn.to/3VAmhWQ
Danncy Pure Vanilla Extract- https://amzn.to/4cO8nqM
Oat Fiber - https://amzn.to/3LPuxOi
Bamboo Fiber- https://amzn.to/3uE1oki

(As an Amazon Associate I earn from qualifying purchases)

Keto Sour Cream Coffee Cake Ingredients

Batter:

4 Eggs (room temp)
144 g Classic Monkfruit/erythritol Sweetener (3/4 Cup)
112 g Salted Butter (8 Tbs.)
224 g Sour Cream (1 Cup)
80 g Unflavored Whey Protein Isolate (Approximately 1 Cup)
30 g Coconut Flour (1/4 Cup)
1 Tbs. Baking Powder
1 tsp. Xanthan Gum (may only need a 1/2 tsp. if using Anthony's or another stronger xanthan gum)
1 Tbs. Vanilla Extract

Cinnamon sugar layer-

24 g Golden Monkfruit/Erythritol (2 Tbs.)
1 tsp. Ground Cinnamon
I did 1+1/2x for a 9x13

Crumble:

30 g Unflavored Whey Protein Isolate (1 Very packed scoop)
30 g Oat Fiber (1/4 Cup + 2 Tbs.)
72 g Golden Monkfruit Sweetener (6 Tbs.)
1/2 tsp. Ground Cinnamon
112 g Butter (1/2 Cup) don't add all at once, gradually add until you get a crumbly consistency
I did 1+1/2x for a 9x13

Macros: 1/12 in an 8x8 or 9x9

230 calories
19 g Fat
25 g Total Carbs
4 g Fiber
20 g Sugar Alcohols
1 g Net Carbs
11 g Protein

Macros for a 9x13 with extra topping and middle layer cut into 12 slices

240 Calories
21 g Fat
31 g Total Carbs
5 g Fiber
24 g Sugar Alcohols
2 g Net Carbs
13 g Protein

Blog Link to Full Recipe- https://www.ketoupgrade.info/post/ket...