How to Force Your Brain to Do Hard Things (Even When You Don't Want To)"
Автор: Saheli Mondal
Загружено: 2026-01-31
Просмотров: 12
Описание:
You keep promising yourself you'll change. Tomorrow. Next Monday. Next month. But you never do. And it's eating you alive.
Here's the truth: You're not lazy. You're not broken. You're just using the wrong system.
In this video, I'm breaking down the PUSH System - the exact method I use to force myself to do hard things consistently. No fluff. No motivation speeches that wear off in 3 hours. Just a simple, proven system that removes the need for willpower altogether.
Here's what you'll learn:
→ Why your brain sabotages you every time you try to build a habit (and how to outsmart it)
→ The small step method that makes starting so easy your brain can't say no
→ How to stack habits so consistency becomes automatic instead of a daily battle
→ The environment trick that does the work for you 24/7 without any effort
#consistency #habits #selfimprovement #productivity #discipline #personaldevelopment #motivation #pushsystem
COMMENT BELOW: What's the ONE hard thing you're going to apply PUSH to starting tonight? Let me know - I read every comment.
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
