The Easiest Switch to Calm Your Nervous System

Описание: At the Abhyas Retreat this September, we’ll explore longer and deeper vagal activation practices to help you regulate emotions, improve resilience, and find stillness — tools you can carry for life.

"Yoga cannot be restricted to just the physical postures, kriyas, and mudras. The yoga of the physical realm extends much beyond the boundaries of present-day Hatha yoga. The Abhyas School of Yoga not only teaches but also imparts the Yoga of the physical realm to bring about the change we seek in our lives. This school is imparting the universal knowledge of ‘the real essence of Yog’. The message that the real essence of Yog wants to provide and help you with is how you could find yourself and ‘do what is needed’." - Naam Deo

Experience ‘The Real Essence of Yog’ at the Abhyas School of Yoga.

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Visit us: www.abhyasschoolofyoga.org
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