Does Pain Make You Panic? A Self-Talk to Trust Your Cells Again

Описание: When something hurts, panic can take over. You feel like your body’s failing… and the fear spirals.
This 7-stage emotional self-talk will walk you gently from fear to faith — and help you remember:

Your body’s cells know what to do.
Listen. Breathe. Let the shift begin.

💡 This video helps with:

Physical symptoms with emotional overwhelm
Chronic or unexplained pain
Fear of illness or diagnosis
Feeling unsafe in your body
Wanting to trust your body’s healing again
Emotional support during health uncertainty

⏱️ Jump to a Stage:
00:00 Intro
00:35 RED – Panic and Fear
01:51 ORANGE – Emotional Release
03:15 YELLOW – Curiosity Awakens
06:14 GREEN – Cellular Understanding
08:22 BLUE – Welcoming Trust
10:01 INDIGO – Letting Healing Happen
11:22 VIOLET – Blessing and Peace
13:10 Outro

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💬 Comment below:

What stage hit you hardest? Which one felt like a relief?
This space is for you — no pressure, no fixing, just feeling.

🧠 Related Topics Coming Soon:

• When your thoughts make you spiral
• Chronic tension in the body
• The moment you stop trusting your health
• Feeling betrayed by your body
• Self-talk for fear of diagnosis
• Healing fatigue: when you’ve tried everything

#selftalk #emotionalhealing #betterfeelingthought