COLLAGE TV - Leslie Sansone for Seniors: Walk Aerobics

Автор: Collage Video - #1 in Fitness for 25 Years!

Загружено: 2023-12-08

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Описание: Watch the full workout WITHOUT ADS here:

An easy-to-follow walking exercise program led by fitness expert Leslie Sansone that is perfect for people 50+, 60+, 70+! Devoid of complicated or high impact movements that can cause injury, this lively but gentle walking routine lowers your heart rate to a moderate level resulting in all the health benefits of an aerobic workout.

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COLLAGE TV - Leslie Sansone for Seniors: Walk Aerobics

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