Workout & Exercise Tips : Thick vs. Thin Exercise Mats
Автор: eHowFitness
Загружено: 2009-03-06
Просмотров: 22376
Описание: Thick and thin exercise mats are used for different activities, as thinner mats are best for yoga and stretching, while thicker mats are ideal for sit-ups and floor exercises. Use the appropriate exercise mat with advice from an AFAA-certified personal trainer in this free video on workouts.
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