August 3, 2025 - Why we all need to practice emotional first aid
Автор: West Hill United
Загружено: 2025-08-08
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Archival Recording - Sunday Gathering
August 3, 2025 - Why we all need to practice emotional first aid
Watch the TED Talk here: https://www.ted.com/talks/guy_winch_w...
More information available at: https://www.westhill.net
Why we all need to practice emotional first aid
2014 TED Talk by Guy Winch
This Sunday’s perspectives is delivered in a powerful TED Talk; psychologist Guy Winch urges us to treat emotional wounds like we do physical ones—with care and urgency. Ignoring rejection, failure, or loneliness can cloud our thinking and stunt personal growth. By practicing emotional hygiene—like challenging negative thoughts and building resilience—we heal faster and think more clearly.
Taking care of our emotional health doesn’t just make us feel better
—it helps us become wiser in how we live, love, and lead.
Readings
Knowing others is intelligence;
knowing yourself is true wisdom.
Mastering others is strength;
mastering yourself is true power.
Lao Tzu
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