Bringing the energy to over 150 races and counting with John Calabrese

Описание: John started running ultras in 2017 and in the past 8 years has run in over 150 ultra races, including 20 100 mile races! We talk about how how he balances his race calendar, remains motivated, and manages to stay injury-free, particularly focusing on the importance of strength training and PT exercises.

John also talks about his passion for inclusion in running through his involvement with Ainsley's Angels, an organization that allows runners to push athletes in racing chairs, promoting an inclusive running community.

Join us and don't forget to hit subscribe and like. You know, you could subscribe before you even start watching, because if you have read this far, well, we are friends now. So yeah, give us a like and subscribe.

Feel free to reach out to us with any questions you may have. We would love to hear from you.

Connect with John on IG:   / breezytrailhead  

Looking for a coach?
Work with Jeff: https://www.jwultrarunning.com/
Work with Steve: https://www.socalrunnercoaching.com/

Prefer to listen to just the audio?

We are on all major podcast platforms, here are a couple of links for you.

Apple: https://podcasts.apple.com/us/podcast...
Spotify: https://open.spotify.com/episode/1VBM...

Instagram:   / blueprint_to_ultra  

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