🧘‍♀️ Deep Relaxation Technique (DRT) | Yoga Teachers Training Course | YCB | AYUSH 🧘‍♂️

Описание: Experience the power of Deep Relaxation Technique (DRT) – a guided yogic practice that helps release stress, calm the nervous system, and restore harmony between body and mind. 🌿✨

This session is part of the Yoga Teachers Training Course (TTC) offered by Yoga & Happiness, aligned with the Yoga Certification Board (YCB) and the Ministry of AYUSH, Government of India.

🌸 Benefits of Deep Relaxation Technique (DRT):
✔ Relaxes body and mind deeply
✔ Improves concentration and focus
✔ Reduces stress, anxiety & fatigue
✔ Balances energy levels
✔ Promotes overall health and well-being

📚 About the TTC Program:
Our Yoga Teachers Training Course is designed to prepare you as a certified yoga professional under YCB & AYUSH standards. Learn yoga philosophy, asanas, pranayama, meditation, kriyas, mudras, bandhas, and relaxation techniques like DRT, QRT, and IRT.

🎓 Certifications You Get:
✅ YCB Certification by Ministry of AYUSH, Govt. of India
✅ IYA Certification (Indian Yoga Association)
✅ 100% Job Assistance & Global Recognition

📌 Join Our TTC Program:
👉 Enroll here: [Insert Link]
👉 Free Yoga Sessions: [Insert Link]

💬 Stay Connected with Yoga & Happiness:
🌐 Website: https://yogaandhappiness.in

📺 Subscribe to our YouTube Channel for more TTC sessions, live practices & yoga wisdom!

✨ Relax deeply. Learn authentically. Transform your life with Yoga & Happiness.

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