All Access: Cincinnati Gymnastics | Preseason Climb, Rising to the Occasion
Автор: Region 5 Gymnastics Insider
Загружено: 2020-12-10
Просмотров: 44393
Описание:
We go all access with the Level 10's at Cincinnati Gymnastics. This workout was filmed at the end of October 2020 as they were preparing routines for the hopeful upcoming 2021 competition season. In this workout you will see some cool complex warm-up stations as well as some big gymnastics. Listen in as Rachael, Cassie and Devin guide these athletes to success. #R5AllAccess #CincinnatiGymnastics #gymnasticstraining
Workout Time Stamps: Beam 0:12 | Floor 7:29 | Vault 16:55 | Bars 24:29
Link to video breakdown for the band arm and hurdle drill on vault- • Technique Thursday: Improving Hurdles, Arm...
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