Self-Defense Pummeling Techniques Everyone Should Learn

Описание: In this video, we dive into the....

🎥 Timestamps:
00:00 - Intro
05:05 - Hand Fighting
05:30 - Hand Fighting: Wrist Control
08:52 - Hand Fighting: Yoke Grip
11:14 - Hand Fighting: Bicep Control
13:43 - Hand Fighting: Tricep Control
15:56 - Hand Fighting: Underhook Control
17:42 - Hand Fighting: Neck Control
23:36 - Pummeling Range: 50/50 Tie Up
26:13 - Giraffe Wrestling


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Alan Baker is renowned for his dual expertise in crafting tailored Defensive Tactics Programs and high-performance coaching. Catering specifically to law enforcement agencies, military organizations, and security firms, Alan designs training regimens that emphasize practical techniques, real-world adaptability, and scenario-based training. His approach enhances the capabilities and readiness of personnel in intense situations. Explore Alan’s tailored programs here.

Beyond mere tactics, Alan stands out as the paramount “Self Leadership” coach, adept at unlocking the vast potential within individuals. With a deep passion for mentoring professionals, entrepreneurs, and those on personal growth odysseys, he focuses on nurturing a mindset of excellence. Alan’s coaching hinges on practical strategies that bolster mental resilience, focus, and drive. Teaming up with Alan means embarking on a transformative path where mental barriers are dismantled, inherent strengths come to the fore, and your goals become within clear sight. His profound insights enhance performance and sculpt a mindset tailored for triumphant success.

To delve deeper into Alan’s mindset philosophy, peruse his enlightening collection of books And if you’re ready to amplify your journey under Alan’s tutelage, connect through his official website.

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