277: Favorite Rotation Exercises, Should You Be Sprinting, What if the Scale isn't Dropping . . .
Автор: 18STRONG
Загружено: 2020-04-06
Просмотров: 300
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In this episode, Jeff and Tony discuss current event topics in the world of golf and fitness in the 1st half of the show and answer questions from the audience in the 2nd half, including:
What to do when numbers on the scale aren't dropping?
What are your favorite rotational exercises?
Should I be sprinting for cardio even if I am in my 50's
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