Rehab after Hip Arthroscopy - It’s Essential 💪🏾🧠

Описание: Rehab after Hip Arthroscopy — It’s Essential 💪🧠

Surgery is just one part of the process.
#Rehab is where real recovery happens.

Here’s why:
1️⃣ Rehab must match the procedure.
Every surgery has its own timeline. You can’t rehab a #HipLabralRepair the same way as a #LabralReconstruction or #CapsularReconstruction. Tailored recovery = better outcomes. 🎯

2️⃣ Rehab has phases – and skipping one can cost you.
🛡️ Protect the repair
🤸 Mobilize safely
🏋️‍♀️ Rebuild strength
🏀 Return to sport — the right way

3️⃣ What you do AFTER surgery determines how you perform AFTER #recovery.
Rehab isn’t about getting back fast — it’s about getting back right.

👉 Trust the process.
👉 Follow the plan.
👉 Respect the timeline

👇🏾share your hip surgery recovery below

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About Dr. Kelechi Okoroha, MD

Orthopedic Sports Surgeon |#HipArthroscopy & Sports Medicine Specialist

🏥 Helping athletes & active individuals recover faster and perform better.

In the operating room, I perform hundreds of advanced #hip, #shoulder and #knee  procedures each year. Here, we break down real surgeries, recovery tips, and #injuryprevention strategies—so whether you’re an athlete, a weekend warrior, or just curious about sports medicine, you’re in the right place!

⚡ Explore. React. Discuss. ⚡

Your comments, questions, and suggestions help shape this channel! 💬 Drop it in the comments! We are building a video library based on what YOU want to learn.

🎥 Watch my latest surgical videos:
▶️    / @doctorokoroha  

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📩 Business Inquiries: [email protected]
🌐 Website: www.KelechiOkorohaMD.com
📍 Location: Minneapolis, MN
📞 Appointments: 612-293-4030

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⚠️ DISCLAIMER:

This content is for educational purposes only and does not replace professional medical advice. Consult a physician for personal health concerns.