Surgery Anxiety? Calm Down with these Proven Techniques!

Описание: Don't let surgery anxiety overwhelm you! We share practical tips like therapy, meditation apps (Calm), reciting Psalms, and deep breathing exercises to reduce fear and stress. #SurgeryAnxiety #AnxietyRelief #CalmApp #Meditation #DeepBreathing #MentalHealth #StressRelief #HealthcareTips #Psalms #copingmechanisms

2025 Virtual Webinars
• Perimenopause: More Than Just Hot Flashes, August 14, 2025, at 7 pm CST
https://reclaimyourlife.kartra.com/pa...
e-books
• Conquering Uterine Fibroids
https://reclaimyourlife.kartra.com/pa...
• Preoperative Surgery Guide
https://reclaimyourlife.kartra.com/pa...

Templates
o Health History template
https://www.drndupont.com/PpE498

Free Resources
• Major Surgery Discharge Instruction Sheet
o https://reclaimyourlife.kartra.com/pa...
• Robotic Surgery Discharge Instruction Sheet
o https://reclaimyourlife.kartra.com/pa...
• Laparoscopic Surgery Discharge Instruction Sheet
o https://reclaimyourlife.kartra.com/pa...
• Hysteroscopy with D&C Discharge Instruction Sheet
o https://reclaimyourlife.kartra.com/pa...
• Chemotherapy Tip Sheet
o https://reclaimyourlife.kartra.com/pa...
• Dr. duPont’s Favorite Moisturizers for Perimenopausal and Menopausal Skin
o https://reclaimyourlife.kartra.com/pa...
• Preop nutrition guide
o https://reclaimyourlife.kartra.com/pa...

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