How I Train For a Sub 4 Hour MARATHON

Описание: When I started running and decided to run a marathon, it was my one and only goal to break sub 4 hour. At first I thought it would be easy, but boy was I wrong. After an unsuccessful attempt I dialled in my training and got to work and in this video I explain the changes I made. I hope you enjoy the video.

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Watch my Manchester Marathon vlog here video    • RUNNING THE MANCHESTER MARATHON  

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I've went from someone who was overweight and struggling with no fitness 3 years ago to someone who I now call myself a runner. I run most days and absolutely love it.

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