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#HealthyAging
Автор: Bayer Pharmaceuticals
Загружено: 2018-12-06
Просмотров: 1417
Описание:
#HealthyAging…it starts with physical activity: A key factor in preventing illnesses and staying fit, right into old age.
This video provides Tips&Tricks around bodyweight exercises from a professional football player of Bayer 04 Leverkusen, Mitchell Weiser, and his fitness coach. You will learn different work out exercises that can easily be implemented in your daily life, because you don’t need any equipment and only use our own body weight. Try them out and get active!
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