Fear of going to public restrooms. Shy bladder syndrome

Описание: Are you struggling with the fear of public restrooms or experiencing shy bladder syndrome (paruresis)? You’re not alone. Many people, especially men, find it difficult or even impossible to urinate in public bathrooms due to anxiety, embarrassment, or past negative experiences.

In this video, I explain:
✅ What shy bladder syndrome is and why it happens
✅ The symptoms of public restroom anxiety and how it affects daily life
✅ Common root causes, from childhood embarrassment to adult trauma
✅ Why the subconscious mind plays such a big role in this fear
✅ Proven methods to overcome shy bladder, including hypnosis, regression therapy, and subconscious reprogramming

If you’ve ever found yourself avoiding concerts, restaurants, or social gatherings because of bathroom anxiety, this video will give you clarity and hope.

🌿 Why watch?
Because overcoming this fear is possible. With the right approach, you can retrain your subconscious mind, release old triggers, and regain confidence in public settings.

0:00 – Introduction: Fear of public restrooms
1:25 – What is shy bladder syndrome (paruresis)?
3:40 – Symptoms and how it impacts daily life
6:10 – Why men are more affected than women
8:30 – Childhood trauma and root causes
12:45 – The subconscious mind and fight-or-flight response
16:00 – Effective solutions: Hypnosis, regression therapy, EMDR
20:00 – Final thoughts and encouragement

My website: https://katesemeniuk.com/
Self love program for women: https://shorturl.at/IJKS4

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Oh, and one more thing: There is nothing wrong you! You just don't know it yet:)

With love,
Kate