Ye chest pain heart attack nahi hai | Costochondritis in hindi | Dr Dhwani Jain PT
Автор: Health & Wealth - Dr Dhwani Jain
Загружено: 2026-02-02
Просмотров: 3557
Описание:
Chest pain can be scary—especially when it feels like a heart attack.
But what if your ECG, X-ray, and blood tests are normal… and the pain is still there?
In this video, I have explained Costochondritis(in hindi)—a common but often misunderstood cause of chest pain that is NOT heart-related.
In this video, you’ll learn:
0:29 What is costochondritis?
0:55 Common causes of costochondritis
2:03 Symptoms that differentiate it from heart pain
2:51 How costochondritis is diagnosed
3:16 Evidence-based treatment
4:37 Safe exercises
12:20 Practical tips to heal faster
This video is for anyone experiencing:
Left side chest pain
Chest pain while breathing or coughing
Chest pain after stress, poor posture, or long sitting
Chest pain with normal ECG
⚠️ Important:
If chest pain is associated with breathlessness, sweating, dizziness, jaw pain, or left arm pain—seek emergency medical care immediately.
👩⚕️ I’m a physiotherapist, and this video is made to educate, reduce fear, and guide you safely.
👉 Save & share this video with someone who is scared about chest pain.
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Disclaimer: The information contained in the Video Content posted on Health & Wealth YouTube channel represents the personal views and opinions of the original creator based on the research and information present in various websites, books, journals and research papers and does not necessarily represent a professional opinion. The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified health provider with any questions you may have regarding a medical condition.
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