This Game Burns More Calories Than Running
Автор: Thought Trek
Загружено: 2025-10-06
Просмотров: 406
Описание:
How "Exergaming" uses the afterburn effect to boost your metabolism.
Discover the metabolic secret of exercise games. This video explores the science of "exergaming" and how high-intensity VR and active games can trigger a powerful afterburn effect, keeping your metabolism elevated for hours after you finish playing. Learn how to hack your workout by turning it into a game. What's your favorite way to make exercise fun?
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