The Healing Equation | Episode 6: Life, Therapy & Radical Healing with Psychotherapist Tasha Bailey
Автор: The Healing Equation
Загружено: 2026-03-05
Просмотров: 12
Описание:
Welcome to The Healing Equation Podcast, a women’s health and wellness series by Body in the City x Agora Health, hosted by Jasmine & Grace.
Together, we explore the real, raw, and inspiring stories shaping modern wellbeing, healing, and self-discovery.
In this episode, we’re joined by Tasha Bailey, a psychotherapist, author, and relationship expert known for her grounded, compassionate approach to emotional healing and attachment.
Tasha opens up about the deeper layers of intimacy, emotional availability, and the patterns that shape how we show up in love. From understanding attachment styles and nervous system regulation to navigating conflict and vulnerability, she shares practical tools for building safer, more conscious relationships - both with others and with ourselves.
In this conversation, we explore:
💛 Attachment styles and how they influence our relationships
🧠 The nervous system’s role in intimacy and emotional safety
🗣️ Communication, boundaries, and repairing conflict
🌿 How to cultivate secure love and deeper connection
This is an honest and insightful episode about emotional responsibility, healing relational wounds, and learning how to love without abandoning yourself.
✨ Connect with us:
🌐 Website: www.thehealingequation.com
📸 Instagram: @thehealingequation_ / @realtalk.therapist
🎵 TikTok: @thehealingequation_ / @realtalk.therapist
🎥 Credits
Produced by Body in the City x Agora Health
Audio: Darryl Knight-Thomas
Video: Ashley Thompson
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