Warrior I, II, III & Half Moon Explained | Yoga Pose Breakdown for Beginners
Автор: Upside Down Physio
Загружено: 2025-05-21
Просмотров: 69
Описание:
Curious about the differences between Warrior I, II, III and Half Moon? In this beginner-friendly yoga video, we break down these empowering poses with simple anatomical tips to help you move with confidence and feel great in your body. 🌟
Learn how your hips, feet, and arms should align in each pose—and why that matters. Whether you're new to yoga or just need a refresher, this breakdown is designed to support your practice with clarity, encouragement, and ease.
✨ What you’ll learn:
The key similarities and differences between Warrior poses & Half Moon
How to position your hips, feet, and arms
Tips for better balance and alignment
Why these poses help build strength and stability
👉 Hit subscribe to join a community that’s excited about getting you moving and feeling good in your body!
#YogaForBeginners #WarriorPose #HalfMoonPose #YogaAlignment #YogaAnatomy #feelgoodyoga
Disclaimer: The content provided in this video is for general informational and educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare provider before beginning any new exercise program, especially if you have any medical conditions or injuries. Practice at your own risk.
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