🫀 How Chronic Stress Impacts Physical Health
Автор: Mind Friend
Загружено: 2026-01-11
Просмотров: 120
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This video explores how ongoing stress can affect the body as well as the mind, highlighting the powerful connection between psychological wellbeing and physical health.
In this video, you can discover insights from Dr Arianna Masotti, an HCPC-registered Clinical Psychologist with international experience in individual and group therapy, couples counselling and non-verbal behaviour analysis. She holds an MSc in Clinical Dynamic Psychology and has worked within leading mental health clinics across London and Bologna. With a strong background in neuroscience research and integrative psychotherapy, Dr Masotti now runs a global private practice, supporting individuals to build emotional resilience, relational depth and inner balance through a holistic, evidence-informed approach.
This video can help you better understand the mind–body connection and why managing chronic stress is essential for long-term health.
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#selfdevelopment #confidencebuilding #growthmindset #selfawareness
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