Withdraw from Your Senses with Kūrmāsana | Tortoise Pose | Steps | Benefits | Abhyas School of Yoga

Описание: Learn, in under 3 minutes, the benefits of Kūrmāsana - Tortoise Pose, and the right way of practicing it

"Yoga cannot be restricted to just the physical postures, kriyas, and mudras. The yoga of the physical realm extends much beyond the boundaries of present-day Hatha yoga. The Abhyas School of Yoga not only teaches but also imparts the Yoga of the physical realm to bring about the change we seek in our lives. This school is imparting the universal knowledge of ‘the real essence of Yog’. The message that the real essence of Yog wants to provide and help you with is how you could find yourself and ‘do what is needed’." - Naam Deo

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Watch more:
Sūryanamaskāra | Sun Salutation:    • Sūryanamaskāra | Sun Salutation | Step-by-...  
Mayūrāsana | Peacock Pose:    • Mayūrāsana | Peacock Pose | Step-by-Step |...  
The KING of all āsanas- Siddhāsana:    • The KING of all āsanas- Siddhāsana | Accom...  

Watch insightful videos from Naam Deo:
THE YOGA THAT AWAKENS YOUR 'SELF' || THE REAL ESSENCE OF YOGA
   • THE YOGA THAT AWAKENS YOUR 'SELF' || THE R...  
YOG IS THE GRACE OF LIFE
   • YOG IS THE GRACE OF LIFE || Naam Deo  
WHY WE SHOULD MEDITATE!
   • WHY SHOULD WE MEDITATE? || Naam Deo  

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