How What is in Your Water is Affecting Your Health with Dr. Paul Barattiero

Описание: 💧 Get Echo Hydrogen Water: http://www.MidlifeConversations.com/e...

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In this episode, you will learn:
✅ Every disease comes from oxidative stress and chronic inflammation
✅ What is homeostasis?
✅ What does chronic inflammation actually mean?
✅ What is oxidative stress?
✅ Why Hydrogen can stop disease in its tracks
✅ What type of water you should be drinking

How What is in Your Water is Affecting Your Health with Dr. Paul Barattiero

I brought Dr. Paul Barattiero on because I wanted to talk hydration -- and NOT about the 8 glasses of water a day -- but MORE about how your water could be contributing to poor health and the RIGHT way to hydrate! 🙀 Dr. Paul is an N.D. by trade but has been studying hydrogen for YEARS. Twenty years ago, Dr. Paul's wife had been suffering from a TON of health issues. At the time he specialized in preventing diabetes amputations, but knew he HAD to find a way to help the love of his life. What he learned through his deep research is that the RIGHT amount of hydrogen can reduce oxidative stress, fix chronic inflammation, help offset/prevent/reverse disease models in their tracks (even diabetes), fix our gut biome, and SO MUCH MORE.

All About Oxidative Stress

Oxidation is critical to life itself. Homeostasis is a healthy yin and yang level of oxidation (normal and natural) and reduction inside the body. Oxidative stress is when oxidation rises to an unhealthy level that then causes cell function issues. Normally, if our system is functioning properly, the body has its own antioxidant system to counteract the radicals created within the body. The problem is that biologically, if the body doesn't have the ability to counteract the radicals from normal functions of our bodies, then we end up with oxidative stress. The bodies reaction to oxidative stress is inflammation, which is not a BAD thing, but if we don't remove the SOURCE, we end up with chronic inflammation. This combo of oxidative stress and chronic inflammation is the foundation for disease.

In Western meds we will be given medications that STOP our symptoms of our problem...but it doesn't SOLVE the problem. Generally speaking, taking an anti-inflammatory doesn't fix the inflammation for good. It just fixes it in the short term and it will come back time and time again. And if you don't take away the PROBLEM, the temporary solution becomes another new problem...and leads to a never ending cycle.

What Kind of Water Should We Be Drinking?

Our water hasn't really changed, but the world has. We have introduced A LOT of chemicals -- from agriculture, to drugs, to dirty pipes, to you name it. There are a ton of chemicals that are added to water just to make it "safe" to be used at home, but safe isn't really the right word. If there has ever been a need to remove contaminants out of the water, it is now. You would be crazy to drink tap water these days. 31% of America drinks tap water straight with NO filtration...which means 31% of Americans are getting class three narcotics, blood pressure medication, heavy metals, pesticides, and who knows what else. Honestly, even if you think you are NOT drinking tap water, you are. From restaurant ice to washing produce. Start saying NO to tap water in every single situation you can control.

So What Makes Hydrogen So Good?

The greatest thing you could do is to hydrogen to your water. Our bodies were designed to have an hydrogen generator in our bodies (specific bacteria in our gut called anaerobic microflora). 91-96% of the bacteria in our gut should be anaerobic. But hydrogenotrophs convert short and medium chain fatty acids, as well as fiber, into hydrogen gas...IF we have the hydrogenotrophs in our gut. However, 97% of the population have gut dysfunction and do not have this ability, and if they are NOT producing hydrogen the way they are supposed to (which they aren't), they are going to have oxidative stress. Hydrogen is CRITICAL for our health and can fix ALL of this at the molecular structure. Everything in our body requires hydrogen to function in our body. Hydrogen is a SELECTIVE antioxidant. Not like typical antioxidants that kill EVERYTHING, hydrogen ONLY reacts with the reactive (cell damaging) oxygen species. Hydrogen stops these from progressing right in their tracks.